BAJA CHOWDER

BAJA CHOWDER

Nutrition Facts

Serving Size
1 CUP
Amount Per Serving
Calories 224
% Daily Value
Total Fat 7.7g
12%
Saturated Fat 1.8g
9%
Cholesterol 8mg
3%
Sodium 847mg
35%
Total Carbohydrate 33.5g
11%
Dietary Fiber 6g
24%
Protein 6.4g
13%
Vitamin A 7%
Vitamin C 10%
Calcium 7%
Iron 10%
Total Time

30 min.

Serving & Size

1 CUP

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Southwest-style chowder features Campbell’s® Mexicalli Tortilla soup loaded with hearty vegetables, black beans and cilantro garnished with red corn tortilla strips.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Campbell’s® Mexicalli Tortilla Soup  
4 lb.
water qt.
vegetable oil tbsp.
yellow onion 8 oz. cups
garlic 1 oz. tbsp.
black beans 2.25 lb. cups
heavy cream 0 1/2  cups
cilantro 0 1/4  cups
fried red corn tortilla 9 oz.
Instructions
1. Combine soup and water in saucepot. Heat to a boil over medium-high heat, stirring frequently. Reduce heat to low. Boil gently 2 to 3 minutes, stirring frequently.CCP: Heat until internal temperature is 165°F or higher for 15 seconds.
2. Heat oil in skillet; add onions and garlic. Sauté over medium-low heat until tender, stirring frequently.
3. Add beans, cream and cilantro to prepared chowder; stir until fully blended. Add sautéed onion mixture; heat over medium heat, stirring frequently.CCP: Heat until internal temperature is 165°F or higher for 15 seconds.CCP: Hold at 140°F or higher.
4. To serve: Portion 1 cup chowder into bowl. Top with 1/2 ounce tortilla strips.
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