Meals & Beverages

RECIPES

BEEF STEW

Made With:

Product

Original 100% Vegetable Juice

V8® 100% Vegetable Juice

V8 Original 100% Vegetable Juice is a unique and satisfying plant-powered juice blend that gives your body the replenishment it needs. Made using a blend of tomato and other vegetable juices, this juice drink is an easy and satisfying way to help meet your daily needs. V8 juice contains a mix of vegetable juices and tomato juice. It is also an excellent source of vitamin A and vitamin C.

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Product

Swanson® Beef Broth, 100% Fat Free, Recipe Starter

Swanson® Beef Broth

Swanson® broth is the perfect choice for creating mouthwatering soups and meals that are not only easy to prepare but can also be lower in fat. Cooking tips included on label.

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Nutrition Facts
Serving Size
1 CUP
Amount Per Serving
Calories 393
% Daily Value
Total Fat 15.2g
23%
Saturated Fat 3.8g
19%
Cholesterol 109mg
36%
Sodium 692mg
29%
Total Carbohydrate 24.5g
8%
Dietary Fiber 3.3g
13%
Protein 40.7g
81%
Vitamin A 43%
Vitamin C 63%
Calcium 6%
Iron 27%
Total Time

200 min.

Serving & Size

1 CUP

Yields

Try our new Beef Stew recipe with V8® 100% Vegetable Juice and Swanson® Beef Broth.  This hearty meal consists of beef, potatoes, carrots, and celery topped with fresh chopped parsley.  

Nutrition Facts

Nutrition Facts
Serving Size
1 CUP
Amount Per Serving
Calories 393
% Daily Value
Total Fat 15.2g
23%
Saturated Fat 3.8g
19%
Cholesterol 109mg
36%
Sodium 692mg
29%
Total Carbohydrate 24.5g
8%
Dietary Fiber 3.3g
13%
Protein 40.7g
81%
Vitamin A 43%
Vitamin C 63%
Calcium 6%
Iron 27%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
all-purpose flour 2 oz. 1/2  cups
cracked black pepper 1  tbsp.
beef for stew, cut into 1-1/2 inch pieces 6 lb. 3  qt.
1. Mix flour and pepper in bowl. Add beef and toss to coat.
Weight Measure
canola oil 6 oz. 3/4  cups
2. Heat two-thirds of the oil in sauté pan or tilt skillet. Add the beef and cook until it’s well browned, stirring often. Remove the beef and set it aside. Degrease the pan.
Weight Measure
Vidalia onion, chopped 2 lb. 1 1/2  qt.
dried thyme, crushed 1  tbsp.
bay leaf 4  ea.
Made With:

Product

Original 100% Vegetable Juice

V8® 100% Vegetable Juice

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V8® 100% Vegetable Juice 128 oz. 1  gallons
Made With:

Product

Swanson® Beef Broth, 100% Fat Free, Recipe Starter

Swanson® Beef Broth

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Swanson® Beef Broth 32 oz. 4  cups
3. Add the remaining oil and heat. Add the onions and cook for 10 minutes or until tender. Add the thyme and bay leaves. Stir in the vegetable juice and broth. Heat to a boil. Return the beef to the pan. Reduce the heat to low. Cover and cook for 1 1/2 hours.
Weight Measure
russet potato, cut into 1/2-inch pieces 3 lb. 2  qt.
carrot, peeled, cut into 1/2" slices 2 lb. 1 1/2  qt.
celery, cut into 1-inch pieces 2 lb. 1 1/2  qt.
fresh parsley, chopped 1/4  cups
4. Add the potatoes, carrots and celery. Cover and cook for 1 hour more or until meat is fork-tender and vegetables are tender.CCP: Heat until internal temperature is 165°F. or higher for 15 seconds. CCP: Hold at 140°F. or higher. Portion stew with 8 oz. ladle (1 cup). Garnish with parsley.

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