Nutrition Facts

Serving Size
Amount Per Serving
Calories 392
% Daily Value
Total Fat 15.1g
Saturated Fat 3.8g
Cholesterol 108mg
Sodium 692mg
Total Carbohydrate 24.4g
Dietary Fiber 3.2g
Protein 40.7g
Vitamin A 155%
Vitamin C 94%
Calcium 8%
Iron 27%
Total Time

200 min.

Serving & Size


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Try our new Beef Stew recipe with V8® 100% Vegetable Juice and Swanson® Beef Broth.  This hearty meal consists of beef, potatoes, carrots, and celery topped with fresh chopped parsley.  

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
1. Mix flour and pepper in bowl. Add beef and toss to coat.
2. Heat two-thirds of the oil in sauté pan or tilt skillet. Add the beef and cook until it’s well browned, stirring often. Remove the beef and set it aside. Degrease the pan.
3. Add the remaining oil and heat. Add the onions and cook for 10 minutes or until tender. Add the thyme and bay leaves. Stir in the vegetable juice and broth. Heat to a boil. Return the beef to the pan. Reduce the heat to low. Cover and cook for 1 1/2 hours.
4. Add the potatoes, carrots and celery. Cover and cook for 1 hour more or until meat is fork-tender and vegetables are tender.CCP: Heat until internal temperature is 165°F. or higher for 15 seconds. CCP: Hold at 140°F. or higher. Portion stew with 8 oz. ladle (1 cup). Garnish with parsley.

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