BLACK AND WHITE BEAN SALAD

Made With:

Product

V8® 100% Vegetable Juice

V8 Vegetable Juice is the original plant-powered drink. Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. To be exact – 2 servings in every 8 ounce glass of this delicious vegetable juice is made with no sugar added and no artificial colors. Taste the unquestionable goodness of this plant-based drink made from the perfect blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Take V8 vegetable juice on the go as a veggie snack or a post workout drink – it's full of feel-good nutrients your body needs like vitamins, minerals and antioxidants. V8 100% Vegetable Juice is a delicious veggie snack for any time of day and can even help curb those late night cravings! Drinking V8 Vegetable Juice is a super convenient and lower calorie option than a sugary juice. Not to mention, adding vegetables to your day is an important part of any diet. V8=Vegetables=Good. Need a post workout drink that won't set you back? V8 Vegetable Juice is full of feel good nutrients your body craves. Replenish after a light workout without the excess sugar found in other typical options, like protein shakes. Every 8 ounce serving of V8 has just 45 calories and is a surprisingly filling post workout drink!

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Nutrition Facts
Serving Size
1-1/4 CUP
Amount Per Serving
Calories 328
% Daily Value
Total Fat 4.9g
8%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 849mg
35%
Total Carbohydrate 56.3g
19%
Dietary Fiber 16g
64%
Protein 17.7g
35%
Vitamin A 22%
Vitamin C 60%
Calcium 9%
Iron 26%
Total Time

135 min.

Serving & Size

1-1/4 CUP

Yields

V8® 100% Vegetable Juice combines with onion, green pepper, corn and black beans for this flavored packed side dish.

Nutrition Facts

Nutrition Facts
Serving Size
1-1/4 CUP
Amount Per Serving
Calories 328
% Daily Value
Total Fat 4.9g
8%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 849mg
35%
Total Carbohydrate 56.3g
19%
Dietary Fiber 16g
64%
Protein 17.7g
35%
Vitamin A 22%
Vitamin C 60%
Calcium 9%
Iron 26%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Made With:

Product

V8® 100% Vegetable Juice

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Weight Measure
V8® 100% Vegetable Juice cups
vegetable oil tbsp.
garlic powder 3/4  tsp.
black beans, canned, rinsed, drained 48 oz. 9 1/2  cups
small white beans, canned, rinsed, drained 48 oz. cups
whole kernel corn, canned, rinsed, drained 24 oz. cups
green pepper 16 oz. cups
onion, chopped 9 oz. 1 1/2  cups
Mix all ingredients and stir until evenly coated. Cover and refrigerate at least 2 hours. CCP: Hold at 40ºF. or lower. Portion 1-1/4 cups each.
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