CABBAGE & BLACK BEAN SOUP

CABBAGE & BLACK BEAN SOUP

Nutrition Facts

Serving Size
1 SERVING (1 CUP, 8 OZ LADLE)
Amount Per Serving
Calories 69
% Daily Value
Total Fat 1.6g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 429mg
18%
Total Carbohydrate 11.2g
4%
Dietary Fiber 3.5g
14%
Protein 2.4g
5%
Vitamin A 25%
Vitamin C 35%
Calcium 4%
Iron 6%
Total Time

40 min.

Serving & Size

1 SERVING (1 CUP, 8 OZ LADLE)

Add To Pantry

Cabbage, black beans, peppers, onions, carrots, and caraway seeds braised in Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Step 2
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Step 3
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Ingredients Weight Measure
Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation
4 lb.
olive and vegetable oil blend 0 3/8  cups
garlic 1 oz. tsp.
onion 21 oz. 4 3/8  cups
carrot 10.5 oz. 2 5/8  cups
celery 10.5 oz. 2 5/8  cups
napa cabbage 56 oz. 26  cups
red bell pepper 14 oz. 1 3/4  cups
water 24  cups
caraway seeds 1 3/4  tsp.
bay leaf ea.
black pepper tsp.
low sodium black beans 63 oz. 24 3/4  cups
cornstarch 15  tsp.
water 15  tsp.
green onion 8 oz. cups
kosher salt tbsp.
Instructions
1.  Heat oil over medium high heat in a large pot or kettle. Add garlic. Sweat for 1 minute or until fragrant.
2.  Add onions, carrots, celery, cabbage, and peppers. Sweat vegetables for 6 to 7 minutes or until slightly softened.
3.  Add Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation, water, caraway seeds, bay leaves, and pepper. Simmer for 20 minutes or until cabbage is softened.
 
4.  Add beans. Cook for 12 to 15 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
 
5.  Mix cornstarch with water to create slurry. Stir into soup until slightly thickened.

 
6.  Stir in green onion and salt.

NOTE: Remove all bay leaves before use.

CCP: Hold for hot service at 140°F or higher until needed.

7. Portion: Using an 8 oz. ladle, portion 1 cup soup into bowl.
 
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