CHICKEN MARSALA

CHICKEN MARSALA

Nutrition Facts

Serving Size
1 CHICKEN BREAST WITH SAUCE
Amount Per Serving
Calories 422
% Daily Value
Total Fat 18.2g
28%
Saturated Fat 7.2g
36%
Cholesterol 115mg
38%
Sodium 147mg
6%
Total Carbohydrate 25.6g
9%
Dietary Fiber 1.4g
6%
Protein 31.8g
64%
Vitamin A 6%
Vitamin C 6%
Calcium 3%
Iron 7%
Total Time

45 min.

Serving & Size

1 CHICKEN BREAST WITH SAUCE

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Chicken breasts are dredged in flour and sautéed with onion, mushrooms, garlic, marsala wine and Swanson® Unsalted Chicken Broth to make this favorite Italian dish that is full of flavor, not salt.

Recipe Yields:

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Ingredients Weight Measure
Swanson® Unsalted Chicken Broth
1 1/2  containers
all-purpose flour 13.25 oz. cups
black pepper 0.5 oz. tbsp.
boneless, skinless chicken breast
olive oil 3.75 oz. 0 1/2  cups
butter 0.5 lb. cups
onion 1 lb. 2 3/4  cups
mushrooms 2 lb. 13  cups
garlic 1.125 oz. tbsp.
dry Marsala wine 20 oz. 2 1/2  cups
cornstarch 4.5 oz. cups
water 8 oz. cups
Instructions
1.  In a large mixing bowl, combine flour and black pepper. Mix well.


 
2. Cover the chicken pieces inthe flour mixture, and let sit.

3.  In a hot sauté pan, heat vegetable oil and butter until foaming.

4.  Add in the chicken and sauté on both sides. Remove from pan when cooked.
5.  Add to the pan onions, mushrooms and garlic, and sauté for 3 minutes.
6.  Add wine and stock.  Simmer for 5 minutes.
7.  Mix cornstarch and water in a measuring cup. 

8.  Add the cornstarch mixture into the sauce and cook for 5 minutes.

9. Add the chicken back in and heat and serve.

CCP: Heat until internal temperature is 165°F. or higher for 15 seconds.

CCP: Hold at 140°F. or higher.

10. To serve- plate one chicken breast with sauce.
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