CHILLED SUMMER VEGETABLE SOUP

Made With:

Product

V8® 100% Vegetable Juice

V8 Vegetable Juice is the original plant-powered drink. Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. To be exact – 2 servings in every 8 ounce glass of this delicious vegetable juice is made with no sugar added and no artificial colors. Taste the unquestionable goodness of this plant-based drink made from the perfect blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Take V8 vegetable juice on the go as a veggie snack or a post workout drink – it's full of feel-good nutrients your body needs like vitamins, minerals and antioxidants. V8 100% Vegetable Juice is a delicious veggie snack for any time of day and can even help curb those late night cravings! Drinking V8 Vegetable Juice is a super convenient and lower calorie option than a sugary juice. Not to mention, adding vegetables to your day is an important part of any diet. V8=Vegetables=Good. Need a post workout drink that won't set you back? V8 Vegetable Juice is full of feel good nutrients your body craves. Replenish after a light workout without the excess sugar found in other typical options, like protein shakes. Every 8 ounce serving of V8 has just 45 calories and is a surprisingly filling post workout drink!

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Tip

Serve garnished with sticks of cucumber, celery ribs, pepper strips, pickled onions, pickled mushrooms, fresh herb sprigs, etc.

Nutrition Facts
Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories 69
% Daily Value
Total Fat 1.4g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 373mg
16%
Total Carbohydrate 12.8g
4%
Dietary Fiber 2g
8%
Protein 2.1g
4%
Vitamin A 113%
Vitamin C 53%
Calcium 3%
Iron 4%
Total Time

45 min.

Serving & Size

1 CUP (8 FL OZ)

Yields

This cool coup features V8 with summer flavors including zucchini, carrots, garlic, onion, corn, scallions, tomato and basil.

Nutrition Facts

Nutrition Facts
Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories 69
% Daily Value
Total Fat 1.4g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 373mg
16%
Total Carbohydrate 12.8g
4%
Dietary Fiber 2g
8%
Protein 2.1g
4%
Vitamin A 113%
Vitamin C 53%
Calcium 3%
Iron 4%

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Step 2
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Step 3
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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
vegetable oil tbsp.
Vidalia onion, chopped 10 oz. 1 3/4  cups
garlic, peeled, minced tbsp.
carrot, chopped 18 oz. cups
zucchini, diced 15 oz. 3 1/2  cups
1. In large skillet heat oil over medium-high heat; add onions and sauté 4 minutes, stirring often.
2. Stir in garlic and continue cooking 2 minutes.
3. Add carrots and cook 2 minutes, stirring often.
4. Add zucchini to skillet and continue to cook 3 minutes, until vegetables are crisp tender. Remove from heat.
Made With:

Product

V8® 100% Vegetable Juice

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Weight Measure
V8® 100% Vegetable Juice qt.
lemon juice 33/100  cups
lemon zest tbsp.
5. Stir in juice, lemon juice and zest. Place in container with lid.
Weight Measure
frozen whole kernel corn, thawed, drained 17 oz. cups
diced tomatoes 13 oz. cups
green onion, thinly sliced 4 oz. cups
fresh basil leaves, julienned 1 oz. cups
hot pepper sauce tbsp.
6. Mix corn, tomatoes, scallions, basil and pepper sauce into soup mixture. Place in container with lid. CCP: Refrigerate below 40°F.at least 4 hours before serving.
7. Serve garnished with sticks of cucumber, celery ribs, pepper strips, pickled onions, pickled mushrooms, fresh herb sprigs, etc.
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