CREAMY CHICKEN & VEGETABLES OVER SPAGHETTI SQUASH

Made With:

Product

Campbells® Healthy Request® Condensed Cream of Chicken Soup

Campbell's® Condensed Healthy Request® Cream of Chicken Soup is a flavorful combination of high-quality chicken stock, chicken meat and cream.

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Nutrition Facts
Serving Size
SERVINGS (ABOUT 3/8 CUP SQUASH + 1 1/2 CUPS CHICKE
Amount Per Serving
Calories 376
% Daily Value
Total Fat 11.1g
17%
Saturated Fat 2.9g
15%
Cholesterol 103mg
34%
Sodium 407mg
17%
Total Carbohydrate 21.2g
7%
Dietary Fiber 3.3g
13%
Protein 40.1g
80%
Vitamin A 7%
Vitamin C 42%
Calcium 10%
Iron 11%
Total Time

70 min.

Serving & Size

SERVINGS (ABOUT 3/8 CUP SQUASH + 1 1/2 CUPS CHICKE

Yields

Sautéed boneless chicken breast strips, fresh vegetables, white wine and Campbell's® Condensed Cream of Chicken Soup combine to make a fabulous topping for spaghetti squash.

Nutrition Facts

Nutrition Facts
Serving Size
SERVINGS (ABOUT 3/8 CUP SQUASH + 1 1/2 CUPS CHICKE
Amount Per Serving
Calories 376
% Daily Value
Total Fat 11.1g
17%
Saturated Fat 2.9g
15%
Cholesterol 103mg
34%
Sodium 407mg
17%
Total Carbohydrate 21.2g
7%
Dietary Fiber 3.3g
13%
Protein 40.1g
80%
Vitamin A 7%
Vitamin C 42%
Calcium 10%
Iron 11%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
spaghetti squash 6 lb. 14  ea.
1.  Heat the oven to 400°F.  Place the squash halves, cut-side down, onto a baking sheet.

2.  Roast for 30 minutes or until the squash is tender. Scrape the flesh with a fork to separate the spaghetti-like strands. Cover and keep warm.
Weight Measure
olive oil tbsp.
skinless, boneless chicken breast halves 5 lb.
3.  Heat the oil in a sauté pan over medium-high heat.  Add the chicken and cook until browned, stirring occasionally.  Remove the chicken from the pan.

 
Weight Measure
onion, medium, peeled, cut in half, sliced
red bell pepper, small, 2-inch long strips
zucchini, medium , sliced
4.  Reduce the heat to medium.  Add the onion, pepper and zucchini to the sauté pan and cook for 5 minutes or until the vegetables are tender-crisp, stirring occasionally.
Weight Measure
white wine 3 3/4  cups
Made With:

Product

Campbells® Healthy Request® Condensed Cream of Chicken Soup

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Campbells® Healthy Request® Condensed Cream of Chicken Soup, 50 oz ea cans
fresh basil leaves, chopped 1 oz. 10  tbsp.
Parmesan cheese 3 oz. 16  tbsp.
5.  Stir in the wine and heat to a boil.  Cook for 1 minute. 

6.  Stir in the soup.  Return the chicken to the pan.  Reduce the heat to low.  Cover and cook for 5 minutes or until the chicken is cooked through. 

CCP- minimum internal temperature of 165°F. for 1 minute.

7.  Just before serving stir in the basil. 

CCP- Hold hot (per HACCP) at 140°F. for service or cool quickly (per HACCP) to 40°F. or below.

8.  To serve, using a spoodle, portion about 3/8 cup of spaghetti squash onto plate. Top with 1 1/2 cups of the chicken mixture.  Sprinkle each serving with 2 1/2 tsp cheese.

 

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