EASY VEGETABLE SOUP

EASY VEGETABLE SOUP

Nutrition Facts

Serving Size
1-1/4 CUP
Amount Per Serving
Calories 99
% Daily Value
Total Fat 1.3g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 977mg
41%
Total Carbohydrate 16.3g
5%
Dietary Fiber 2.2g
9%
Protein 5.9g
12%
Vitamin A 110%
Vitamin C 15%
Calcium 4%
Iron 6%
Total Time

Not Available

Serving & Size

1-1/4 CUP

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It only takes 30 minutes to make this comforting and delicious soup packed with carrots, green beans and potatoes in a seasoned beef broth.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Swanson® 50% Less Sodium Beef Broth
28  qt.
vegetable oil 0 1/4  cups
onion cups
garlic 2.5 oz. 12  cloves
dried parsley flakes tbsp.
dried thyme tbsp.
carrot 24  ea.
white potato qt.
frozen cut green beans qt.
Instructions
1. Heat the oil in a stockpot over medium-high heat.

2.Add the onion, garlic, parsley and thyme and cook until the onion is tender-crisp.
CCP: Hold hot at 140 °F.
3. Add the Swanson® 50 % Less Sodium Beef broth, carrots, potato and beans to the stockpot and heat to a boil. Reduce the heat to low.

4. Cover and cook for 15 minutes or until the vegetables are tender.
CCP: Hold for hot service at 140 °F.

Recipe Tip

  1. Serve with Garlic & Lime Grilled Chicken Skewers and ½ cup of fresh plums for a meal less than 500 calories.
  2. Recipe Tip/Variation*:You may substitute with Swanson® Beef Broth.
  3. Recipe variations may alter nutrient analysis.
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