EGGPLANT CAMPANATA WITH PENNE

Made With:

Product

V8® 100% Vegetable Juice

V8 Vegetable Juice is the original plant-powered drink. Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. To be exact – 2 servings in every 8 ounce glass of this delicious vegetable juice is made with no sugar added and no artificial colors. Taste the unquestionable goodness of this plant-based drink made from the perfect blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Take V8 vegetable juice on the go as a veggie snack or a post workout drink – it's full of feel-good nutrients your body needs like vitamins, minerals and antioxidants. V8 100% Vegetable Juice is a delicious veggie snack for any time of day and can even help curb those late night cravings! Drinking V8 Vegetable Juice is a super convenient and lower calorie option than a sugary juice. Not to mention, adding vegetables to your day is an important part of any diet. V8=Vegetables=Good. Need a post workout drink that won't set you back? V8 Vegetable Juice is full of feel good nutrients your body craves. Replenish after a light workout without the excess sugar found in other typical options, like protein shakes. Every 8 ounce serving of V8 has just 45 calories and is a surprisingly filling post workout drink!

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Nutrition Facts
Serving Size
1 SERVING (1-1/3 CUP SAUCE OVER 2 CUP PASTA)
Amount Per Serving
Calories 366
% Daily Value
Total Fat 7.7g
12%
Saturated Fat 1.8g
9%
Cholesterol 5mg
2%
Sodium 481mg
20%
Total Carbohydrate 63g
21%
Dietary Fiber 9.2g
37%
Protein 12.3g
25%
Vitamin A 39%
Vitamin C 54%
Calcium 10%
Iron 14%
Total Time

100 min.

Serving & Size

1 SERVING (1-1/3 CUP SAUCE OVER 2 CUP PASTA)

Yields

A new and exciting way to enjoy Pasta while getting your vegetables. Roasted eggplant to serve over pasta, seasoned with parsley, basil, capers and pepper. A must for any eggplant lover who wants a satisfying meal!

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (1-1/3 CUP SAUCE OVER 2 CUP PASTA)
Amount Per Serving
Calories 366
% Daily Value
Total Fat 7.7g
12%
Saturated Fat 1.8g
9%
Cholesterol 5mg
2%
Sodium 481mg
20%
Total Carbohydrate 63g
21%
Dietary Fiber 9.2g
37%
Protein 12.3g
25%
Vitamin A 39%
Vitamin C 54%
Calcium 10%
Iron 14%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
olive oil 1/2  cups
Spanish onion, sliced 8 lb. 1 1/4  gallons
eggplant, peeled, diced 9 lb. 2 1/2  gallons
garlic, peeled, chopped 1/4  cups
1. In large rondo heat ¼ cup oil. Add onion and sauté 6-8 minutes or until glazed. Add remaining oil, eggplant and garlic and cook 10-12 minutes.
Made With:

Product

V8® 100% Vegetable Juice

View Product
Weight Measure
V8® 100% Vegetable Juice, 46 oz container cans
balsamic vinegar cups
fresh parsley, chopped cups
fresh basil leaves, shredded 1/2  cups
capers 1/2  cups
cracked black pepper tbsp.
2. Add V-8 Juice, and balsamic vinegar and bring to a boil. Reduce heat and simmer for 45-50 minutes or until eggplant has started to break down and liquid has reduced slightly. Add parsley, basil, capers and pepper.
Weight Measure
cooked penne pasta 6 lb. gallons
Parmesan cheese, shaved 5 oz. 1 1/2  cups
3. Serve over hot cooked pasta and 1 Tbsp. freshly shaved parmesan.
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