ITALIAN MARINATED CHICKEN

ITALIAN MARINATED CHICKEN

Nutrition Facts

Serving Size
1 SERVING (1 CHICKEN BREAST, 1/2 CUP POTATOES, 1/2
Amount Per Serving
Calories 253
% Daily Value
Total Fat 6.8g
10%
Saturated Fat 1.3g
7%
Cholesterol 58mg
19%
Sodium 426mg
18%
Total Carbohydrate 24.8g
8%
Dietary Fiber 3.4g
14%
Protein 21.6g
43%
Vitamin A 51%
Vitamin C 27%
Calcium 5%
Iron 4%
Total Time

50 min.

Serving & Size

1 SERVING (1 CHICKEN BREAST, 1/2 CUP POTATOES, 1/2

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This double-duty marinade and basting sauce is made with Swanson® Unsalted Chicken Broth.  With just the right amount of tomatoes, Parmesan cheese, garlic powder and Italian seasoning, it is a simple way to add great flavor to grilled or broiled chicken breasts.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Swanson® Unsalted Chicken Broth
cups
low-sodium canned diced tomatoes 2 oz. 0 1/4  cups
Parmesan cheese 0.25 oz. tsp.
Italian seasoning tsp.
garlic powder tsp.
boneless, skinless chicken breast
mashed potatoes 89 oz. qt.
fresh mixed vegetables (broccoli, carrots, red or green peppers, snap peas, onions) 77 oz. qt.
Instructions

1. Stir broth, tomatoes, cheese, Italian seasoning and garlic powder in a shallow nonmetallic dish or a resealable plastic bag. Add chicken and turn to coat. Cover dish or seal bag. Refrigerate for 30 minutes.

CCP: Hold for cold service at 41°F until needed.

2. Lightly oil grill rack and heat to medium.  Grill chicken for 15 minutes, or until cooked through. Turn over once halfway through grilling and brush often with broth mixture. Discard remaining broth mixture.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.

CCP: Hold for hot service at 140°F or higher until needed.

 

3. To Serve: Using tongs, plate 1 cooked chicken breast with 1/2 cup (#8 scoop) mashed potatoes and 1/2 cup (4 oz spoodle) mixed vegetables.

Recipe Tip

  1. Cover chicken during hot holding to keep it from drying out.
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