MEATBALL SUBS

MEATBALL SUBS

Nutrition Facts

Serving Size
1 EACH (2 MEATBALLS, 1 ROLL, 1/3 CUP SAUCE)
Amount Per Serving
Calories 425
% Daily Value
Total Fat 11.2g
17%
Saturated Fat 4.3g
22%
Cholesterol 95mg
32%
Sodium 1405mg
59%
Total Carbohydrate 46.1g
15%
Dietary Fiber 2.7g
11%
Protein 34g
68%
Vitamin A 39%
Vitamin C 56%
Calcium 30%
Iron 19%
Total Time

70 min.

Serving & Size

1 EACH (2 MEATBALLS, 1 ROLL, 1/3 CUP SAUCE)

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A new twist on a classic sub with a veggie serving with our V8 Juice. Impress your family and friends with homemade meatball sandwiches. Your choice of beef or turkey meatballs perfecftly paired with rich tomato sauce. Add cheese to taste.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
V8® 100% Vegetable Juice
cups
V8® 100% Vegetable Juice
qt.
Italian bread 13 oz. qt.
olive oil tbsp.
Spanish onion 12 oz. cups
garlic tsp.
egg 8 oz.
99% fat free ground turkey 4 lb.
kosher salt tbsp.
black pepper tsp.
Spanish onion 12 oz. cups
tomato paste tbsp.
dried oregano leaves tsp.
fresh parsley 0 1/2  cups
Italian hoagie roll 48 oz. 24  ea.
part skim mozzarella cheese 1.5 lb. 1 1/2  qt.
Instructions
1. In a large bowl combine bread cubes and V-8 juice and toss to coat. Let bread soak 20-30 minutes.
2. Heat oil in a saucepan. Add onions and sauté 3-4 minutes. Add garlic and continue sauté 1 minute, remove from heat and add to bread mixture. Stir well to create mush.
3. Add eggs, turkey, salt and pepper. Mix well. Shape meat mixture into meatballs ¼ cup each and place on a parchment lined sheet pan.
4. Bake meatballs in a pre-heated 400ºF conventional oven and 375ºF convection oven for 22-25 minutes.
5. Heat oil and sauté onions 5-6 minutes. Add V-8 juice, tomato paste, oregano and bring to a boil. Reduce heat and simmer sauce 8-10 minutes. Add meatballs and parsley and mix well. Simmer mixture 5-8 minutes. Remove from heat.
6. Split roll in half. Top the bottom half with 2 meatballs and 1/3 cup sauce and sprinkle with ¼ cup mozzarella. Serve immediately.

Recipe Tip

  1. Can substitute with ground beef.
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