MEDITERRANEAN LENTIL SOUP ( REDUCED SODIUM)

Made With:

Bases, Broths & Stocks; Soups

Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation

Campbell’s® Signature Low Sodium Vegetarian Vegetable Culinary Foundation is made with simple ingredients to bring rich garden flavor to a variety of soups, sauces, and more. It contains no artificial colors, flavors, preservatives, partially hydrogenated oils or major allergens.

View Product
Nutrition Facts
Serving Size
1 SERVING (1 CUP, 8 OZ LADLE)
Amount Per Serving
Calories 123
% Daily Value
Total Fat 2.7g
4%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 196mg
8%
Total Carbohydrate 20.5g
7%
Dietary Fiber 5.4g
22%
Protein 4.6g
9%
Vitamin A 82%
Vitamin C 7%
Calcium 4%
Iron 9%
Total Time

50 min.

Serving & Size

1 SERVING (1 CUP, 8 OZ LADLE)

Yields

Slow braised lima beans, green beans and sweet potatoes with garlic, onion and carrots in Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation flavored with Moroccan inspired spices. Great taste with less than 200 mg sodium per serving.

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (1 CUP, 8 OZ LADLE)
Amount Per Serving
Calories 123
% Daily Value
Total Fat 2.7g
4%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 196mg
8%
Total Carbohydrate 20.5g
7%
Dietary Fiber 5.4g
22%
Protein 4.6g
9%
Vitamin A 82%
Vitamin C 7%
Calcium 4%
Iron 9%

estimate your profit

Step 1
Profit Per Serving
- =

Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
× =

Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.

Step 3
Profit Per Day
× =

Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.

For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.

Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
olive oil 6 1/2  tbsp.
garlic, minced 1 oz. 3 1/2  tbsp.
onion, diced 1/4-inch 16 oz. 5 1/2  cups
carrot, peeled, 1/4-inch diced 13 oz. cups
1. Heat oil over medium high heat in a large pot or kettle. Add garlic, onions and carrots. Sweat for 2 to 3 minutes or until aromatic.
Weight Measure
ground cardamom 3 1/2  tsp.
paprika, smoked 1 1/8  tbsp.
allspice, ground 1 1/8  tbsp.
cinnamon, ground 1 1/8  tbsp.
kosher salt tsp.
2. Add cardamom, paprika, allspice, cinnamon and salt. Saute for 1 to 2 minutes or until spices smell slightly toasted.
Made With:

Bases, Broths & Stocks; Soups

Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation

View Product
Weight Measure
Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation 4 lb.
water 24  cups
3. Add Campbell's® Signature Low Sodium Vegetarian Vegetable Culinary Foundation and water. Bring to a simmer.
Weight Measure
baby lima beans, dry, unprepared 24 oz. 4 3/8  cups
green beans, cut 18 oz. cups
sweet potato, peeled, cubed 18 oz. 6 3/4  cups
4. Add lima beans, string beans and sweet potatoes. Bring to a simmer, and cook for 30 minutes or until vegetables are tender. Remove from heat.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.

CCP: Hold for hot service at 140°F or higher until needed.

5.  Portion: Using an 8 oz. ladle, portion 1 cup soup into bowl.
Newsletter

©2019 CSC Brands LP, All Rights Reserved.