MEXICAN TURKEY BREAST CUTLETS WITH BROWN RICE

MEXICAN TURKEY BREAST CUTLETS WITH BROWN RICE

Nutrition Facts

Serving Size
1 SERIVNG (1 TURKEY BREAST, 2 OZ SAUCE, 1 CUP RICE
Amount Per Serving
Calories 454
% Daily Value
Total Fat 4.7g
7%
Saturated Fat 0.5g
3%
Cholesterol 65mg
22%
Sodium 395mg
16%
Total Carbohydrate 64.8g
22%
Dietary Fiber 5.4g
22%
Protein 33.6g
67%
Vitamin A 19%
Vitamin C 18%
Calcium 9%
Iron 6%
Total Time

30 min.

Serving & Size

1 SERIVNG (1 TURKEY BREAST, 2 OZ SAUCE, 1 CUP RICE

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Roasted turkey breast cutlets, topped with warm Mexican style tomato sauce stewed with savory vegetables and beans. Plated with whole grain brown rice.

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Ingredients Weight Measure
Campbell's® Healthy Request® Condensed Tomato Soup
cups
boneless, skinless turkey breast cutlet 20 oz. ea.
canola oil tsp.
chili powder tsp.
garlic powder tsp.
onion powder tsp.
dried oregano leaves 0 1/2  tsp.
water cups
lime juice tsp.
onion 2.75 oz. 0 1/2  cups
black beans 2.5 oz. 0 1/2  cups
no salt added diced tomatoes 3.125 oz. 0 1/2  cups
corn, whole kernel 5.75 oz. cups
fresh oregano leaves tsp.
chili powder tsp.
cooked brown rice 34 oz. cups
fat free sour cream 2.5 oz. tbsp.
Instructions
1. Preheat oven to 500°F. Toss cutlets with canola oil. Place in a 2 inch deep hotel pan. Set aside.
2. Combine first measure of chili powder with all of garlic powder, onion powder, and dried oregano. Sprinkle over turkey cutlets. Turn oven down to 350°F.

3. Place turkey breasts in oven. Roast dry until slightly brown, about 15-20 minutes. Remove from oven. Set Aside.
 
4. While turkey is in oven, in sauce pot, combine all remaining ingredients, including second measure of chili powder. Bring to simmer over medium heat.

5. Pour sauce over top of turkey breasts. Place in oven until the turkey is cooked through ,bout 10 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.

CCP: Hold for hot service at 140°F or higher until needed.
 
6.  To Serve: Using tongs, place 1 turkey breast on plate.  Top with a 2 oz. of sauce from pan. Using a #4 scoop, portion 1 cup cooked brown rice next to turkey breast. Serve immediately.

Recipe Tip

  1. Serving suggestion: offer with a crisp green salad.
  2. This recipe meets PHA standards for a wellness positioned entree.
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