Meals & Beverages

RECIPES

PORK WITH ROASTED PEPPERS & POTATOES

Made With:

Product

Unsalted Chicken Broth

Swanson® Unsalted Chicken Broth

Swanson? Unsalted* Chicken Broth packs the perfectly balanced flavors of farm-raised chicken and vegetables picked at peak season into a rich, no-salt-added recipe. Just season to taste! *Not a sodium free food

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Tip

Serving Suggestion: Serve with green beans stir-fried with sliced garlic.

Nutrition Facts
Serving Size
1 SERVING (1 PORK CHOP, 1/2 CUP POTATOES)
Amount Per Serving
Calories 327
% Daily Value
Total Fat 9.1g
14%
Saturated Fat 2.3g
12%
Cholesterol 47mg
16%
Sodium 87mg
4%
Total Carbohydrate 37.8g
13%
Dietary Fiber 4.2g
17%
Protein 22.5g
45%
Vitamin A 1%
Vitamin C 37%
Calcium 3%
Iron 9%
Total Time

45 min.

Serving & Size

1 SERVING (1 PORK CHOP, 1/2 CUP POTATOES)

Yields

The savory flavors of this dish made with Swanson® Unsalted Chicken Broth will remind you of the delicious food you get at an Italian festival.  Plus, braising the pork ensures that it's moist and tender.

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (1 PORK CHOP, 1/2 CUP POTATOES)
Amount Per Serving
Calories 327
% Daily Value
Total Fat 9.1g
14%
Saturated Fat 2.3g
12%
Cholesterol 47mg
16%
Sodium 87mg
4%
Total Carbohydrate 37.8g
13%
Dietary Fiber 4.2g
17%
Protein 22.5g
45%
Vitamin A 1%
Vitamin C 37%
Calcium 3%
Iron 9%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
olive oil 6 oz. 6  tbsp.
boneless pork chop, 3 oz each, 1/2-inch thick 5 lb. 24  ea.
1. Heat the oil in a skillet over medium-high heat. Add the pork and cook for 10 minutes or until well browned on both sides. Remove the pork from the skillet.
Weight Measure
red potato, medium, cut up 11 lb. 24  ea.
onion, medium, peeled, cut in half, sliced 2 lb. 6  ea.
dried oregano leaves 0 oz. 2  tbsp.
2. Add the potatoes, onion and oregano to the skillet. Cook for 5 minutes or until the vegetables are browned, stirring occasionally.
Made With:

Product

Unsalted Chicken Broth

Swanson® Unsalted Chicken Broth

View Product
Weight Measure
Swanson® Unsalted Chicken Broth 1 1/2  qt.
roasted red bell pepper, diced 1/4-inch 14 oz. 3  cups
3. Add the pork, broth and red pepper to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the pork is cooked through. 

CCP: Heat to 145° F for 15 seconds.
CCP: Hold for hot service at 140° F.

4. To serve: Using a 4 oz spoodle, portion 1/2 cup of potato mixture with 1 porkchop.

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