SOUTHWEST CHICKEN CORN CHOWDER

Made With:

Bases, Broths & Stocks

Swanson® Unsalted Chicken Broth

Swanson is made from simple, high-quality ingredients you can recognize. Our chicken is sourced from farms we trust, and we select the finest vegetables and spices, picked at the peak of freshness. It starts with real chicken and bones, then we cook our broths and stocks to perfection to deliver a unique balance of flavor.

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Nutrition Facts
Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories 145
% Daily Value
Total Fat 4.7g
7%
Saturated Fat 0.4g
2%
Cholesterol 32mg
11%
Sodium 177mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 2.6g
10%
Protein 12.2g
24%
Vitamin A 14%
Vitamin C 18%
Calcium 3%
Iron 7%
Total Time

40 min.

Serving & Size

1 CUP (8 FL OZ)

Yields

Cream of Chicken Soup is the base of this Southwest flavored chowder filled with chicken, garlic, corn and black beans and finished with lime and cilantro.

Nutrition Facts

Nutrition Facts
Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories 145
% Daily Value
Total Fat 4.7g
7%
Saturated Fat 0.4g
2%
Cholesterol 32mg
11%
Sodium 177mg
7%
Total Carbohydrate 14g
5%
Dietary Fiber 2.6g
10%
Protein 12.2g
24%
Vitamin A 14%
Vitamin C 18%
Calcium 3%
Iron 7%

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Step 1
Profit Per Serving
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Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
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Step 3
Profit Per Day
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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
vegetable oil tbsp.
Vidalia onion, diced 30 oz. 1 1/2  qt.
green and red bell pepper, diced 1 lb. qt.
garlic, peeled, minced tbsp.
jalapeño pepper, seeded, minced tbsp.
1. In large pan or stock pot, heat oil over medium-high heat; add onions and sauté 3 minutes. Stir in peppers, garlic and jalapeno continue cooking 3 minutes
Made With:

Bases, Broths & Stocks

Swanson® Unsalted Chicken Broth

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Weight Measure
Swanson® Unsalted Chicken Broth, 32 ounces each 1 1/2  containers
water 1 1/2  qt.
cooked diced chicken 2 lb. 1 1/4  qt.
cooked ham, diced 6 oz. cups
frozen whole kernel corn, roasted 1 lb. qt.
black beans, canned, rinsed, drained 2 lb. cups
2. Stir in Soup and water and bring to a simmer, stirring often.

3. Add chicken, ham, corn, and beans and return to a simmer; cook, stirring often, 10 minutes. CCP: Heat to an internal temperature of 165°F. or higher for 15 seconds. CCP: Hold hot at 140°F or higher for service.
Weight Measure
cilantro, minced 1 oz. cups
lime juice 0 1/2  cups
cilantro, sprigs 24  ea.
baked corn tortilla chips, crushed 1 1/2  cups
4. Just before service, stir in cilantro and lime juice.

5. To Serve: For each serving, ladle 1 cup/8 oz. chowder into a bowl and garnish with a sprig of cilantro and 1 Tbsp. crushed tortilla chips, if desired.
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