SPLIT PEA SOUP

SPLIT PEA SOUP

Nutrition Facts

Serving Size
1 CUP (8 OZ LADLE)
Amount Per Serving
Calories 200
% Daily Value
Total Fat 3g
5%
Saturated Fat 0.3g
2%
Cholesterol 2mg
1%
Sodium 316mg
13%
Total Carbohydrate 32.1g
11%
Dietary Fiber 10.2g
41%
Protein 11.8g
24%
Vitamin A 120%
Vitamin C 25%
Calcium 4%
Iron 10%
Total Time

75 min.

Serving & Size

1 CUP (8 OZ LADLE)

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Warm and comforting, this classic split pea soup with ham is made with Swanson® Unsalted Chicken Broth.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Swanson® Unsalted Chicken Broth
qt.
vegetable oil 1 oz. tbsp.
onion 17 oz. cups
carrot 13.5 oz. 2 1/4  cups
garlic tbsp.
green spit pea 14 oz. cups
bay leaf leaves
smoked pork ham 4 oz. cups
Yukon Gold potato 5 oz. cups
carrot 4.5 oz. cups
celery 3.5 oz. cups
black pepper tsp.
lemon juice tbsp.
kosher salt tsp.
Instructions
1.  To sauté vegetables, in kettle heat oil over medium-high heat:
  • Add onions and sauté 6 minutes, stirring often.
  • Add carrots and cook 2-3 minutes.
  • Mix in garlic and continue to cook 2 minutes while stirring.
2.  Add the Swanson Unsalted Chicken Broth, split peas and bay leaves. Bring to a boil, reduce heat and simmer 30 minutes or until peas soften and start to break down, thickening the soup. Remove from heat.

3.  Remove bay leaves. Puree soup with an immersion blender. Leaving some texture. Return to heat.
4.  Stir in ham, potatoes, carrots, celery and pepper. Return to a simmer and cook 10 minutes or until vegetables are tender and heated through.

5.  Just before serving, stir in lemon juice and salt.

CCP- Heat to a minimum internal temperature of 165°F for one (1) minute.

CCP- Hold for hot service at 140°F.

6.  To Serve: Using an 8 oz ladle, portion 1 cup of soup.
 

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