SQUASH CASSEROLE

Made With:

Soups

Campbells® Healthy Request® Condensed Cream of Mushroom Soup

Campbell's(R) Healthy Request(R) condensed Cream of Mushroom soup offers the rich traditional flavor of cream of mushroom soup with a more nutritious profile.

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Nutrition Facts
Serving Size
1/2 CUP
Amount Per Serving
Calories 75
% Daily Value
Total Fat 1.8g
3%
Saturated Fat 0.6g
3%
Cholesterol 1mg
0%
Sodium 271mg
11%
Total Carbohydrate 11.1g
4%
Dietary Fiber 1.3g
5%
Protein 4g
8%
Vitamin A 2%
Vitamin C 22%
Calcium 9%
Iron 3%
Total Time

70 min.

Serving & Size

1/2 CUP

Yields

Campbell's® Condensed Cream of Mushroom Soup combines with onion, zucchini, chilies and low-fat Cheddar cheese to make a perfect casserole.  With less than 100 calories per serving, this heart healthy side dish compliments any menu.

Nutrition Facts

Nutrition Facts
Serving Size
1/2 CUP
Amount Per Serving
Calories 75
% Daily Value
Total Fat 1.8g
3%
Saturated Fat 0.6g
3%
Cholesterol 1mg
0%
Sodium 271mg
11%
Total Carbohydrate 11.1g
4%
Dietary Fiber 1.3g
5%
Protein 4g
8%
Vitamin A 2%
Vitamin C 22%
Calcium 9%
Iron 3%

estimate your profit

Step 1
Profit Per Serving
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Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
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Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.

Step 3
Profit Per Day
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Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.

For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.

Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
vegetable oil tbsp.
Vidalia onion, chopped cups
garlic, peeled, minced tbsp.
zucchini, cubed 2 1/2  qt.
1. In large skillet or rondo, heat oil over medium-high heat; add onion and sauté 6 minutes. Add garlic and continue cooking 2 minutes.

2. Add zucchini and continue cooking, stirring often, until tender, about 7-8 minutes.
Weight Measure
green chiles, drained, chopped qt.
frozen whole kernel corn, thawed, drained cups
3. Stir in chiles and corn and heat through. CCP: Heat to an internal temperature of 165°F. or higher for 15 seconds.
Weight Measure
corn tortilla, 6-inch, cut into thin strips 20  ea.
low fat Cheddar cheese, shredded 1 lb. qt.
Made With:

Soups

Campbells® Healthy Request® Condensed Cream of Mushroom Soup

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Campbells® Healthy Request® Condensed Cream of Mushroom Soup, 50 oz ea 50 oz. cans
4. Pour vegetable mixture into bottom of full-size hotel pan (12x20x2-inch) and spread into an even layer. Spread tortilla strips evenly over top of vegetable layer. Sprinkle with 3 cups cheese.

5. Spread top evenly with can of Mushroom Soup and sprinkle top with remaining cheese.

6. Bake in 325°F. conventional or 275°F. convection oven for 35-40 minutes. CCP: Cook to an internal temperature of 165°F. or higher for 15 seconds.

7. To Serve: Portion into 1/2 cup (#8 scoop) servings.
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