SWEET & SOUR BRISKET

Made With:

Product

V8® 100% Vegetable Juice

V8 Vegetable Juice is the original plant-powered drink. Sometimes it can be challenging to get your daily dose of veggies, but V8 is an easy and satisfying way to help meet your daily needs. To be exact – 2 servings in every 8 ounce glass of this delicious vegetable juice is made with no sugar added and no artificial colors. Taste the unquestionable goodness of this plant-based drink made from the perfect blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Take V8 vegetable juice on the go as a veggie snack or a post workout drink – it's full of feel-good nutrients your body needs like vitamins, minerals and antioxidants. V8 100% Vegetable Juice is a delicious veggie snack for any time of day and can even help curb those late night cravings! Drinking V8 Vegetable Juice is a super convenient and lower calorie option than a sugary juice. Not to mention, adding vegetables to your day is an important part of any diet. V8=Vegetables=Good. Need a post workout drink that won't set you back? V8 Vegetable Juice is full of feel good nutrients your body craves. Replenish after a light workout without the excess sugar found in other typical options, like protein shakes. Every 8 ounce serving of V8 has just 45 calories and is a surprisingly filling post workout drink!

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Tip

Optional Seasoned flour: Mix 1 cup flour with 1 Tbsp garlic powder, 1 Tbsp. kosher salt and 2 tsp. black cracked pepper.

Nutrition Facts
Serving Size
1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)
Amount Per Serving
Calories 561
% Daily Value
Total Fat 18.4g
28%
Saturated Fat 5.2g
26%
Cholesterol 177mg
59%
Sodium 454mg
19%
Total Carbohydrate 39.4g
13%
Dietary Fiber 4.4g
18%
Protein 60.5g
121%
Vitamin A %
Vitamin C 39%
Calcium 8%
Iron 39%
Total Time

235 min.

Serving & Size

1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)

Yields

For the more adventurous cooks in search of exotic flavors. Slow cooked tender brisket in a sweet & sour sauce to serve with rice and/or vegetables.

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)
Amount Per Serving
Calories 561
% Daily Value
Total Fat 18.4g
28%
Saturated Fat 5.2g
26%
Cholesterol 177mg
59%
Sodium 454mg
19%
Total Carbohydrate 39.4g
13%
Dietary Fiber 4.4g
18%
Protein 60.5g
121%
Vitamin A %
Vitamin C 39%
Calcium 8%
Iron 39%

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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
canola oil 1/2  cups
all-purpose flour cups
beef brisket, well trimmed 14 lb.
1. In a sheet pan combine flour, salt, pepper and garlic powder and mix well. Dredge brisket in the mixture to coat.

2. In a large rondo or Dutch oven heat oil brown brisket on all sides. Remove brisket and degrease the pan.
Made With:

Product

V8® 100% Vegetable Juice

View Product
Weight Measure
V8® 100% Vegetable Juice 1 1/2  qt.
cider vinegar cups
brown sugar 8 oz. cups
Worcestershire sauce 1/4  cups
dried thyme, ground tsp.
3. Deglaze the pan with V-8 and cider vinegar and bring to a boil. Reduce heat to simmer and add brown sugar, Worcestershire and thyme. Re-add brisket, cover and place in a preheated 350ºF degree oven for 2-2 1/2 hours basting occassionally or until meat is fork tender.
Weight Measure
Spanish onion, cut into thick rings 6 lb.
carrot, peeled, cut into 1-inch slices 3 lb. qt.
red potato, quartered 3 lb. qt.
fresh parsley, chopped 1/2  cups
4. Add onions, carrots and potatoes to brisket and continue to cook uncovered 30-45 minutes or until vegetables are tender. Cool brisket slightly before sprinkling with parsley, slicing and serving with vegetables.

5.  One serving = 2 slices brisket and 1/2 cup sauce/vegetables.
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