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SWEET & SOUR BRISKET

Made With:

Product

Original 100% Vegetable Juice

V8® 100% Vegetable Juice

V8 Original 100% Vegetable Juice is a unique and satisfying plant-powered juice blend that gives your body the replenishment it needs. Made using a blend of tomato and other vegetable juices, this juice drink is an easy and satisfying way to help meet your daily needs. V8 juice contains a mix of vegetable juices and tomato juice. It is also an excellent source of vitamin A and vitamin C.

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Tip

Optional Seasoned flour: Mix 1 cup flour with 1 Tbsp garlic powder, 1 Tbsp. kosher salt and 2 tsp. black cracked pepper.

Nutrition Facts
Serving Size
1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)
Amount Per Serving
Calories 687
% Daily Value
Total Fat 40.1g
62%
Saturated Fat 13.9g
70%
Cholesterol 133mg
44%
Sodium 327mg
14%
Total Carbohydrate 39.4g
13%
Dietary Fiber 4.5g
18%
Protein 40.9g
82%
Vitamin A 43%
Vitamin C 39%
Calcium 6%
Iron 28%
Total Time

235 min.

Serving & Size

1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)

Yields

For the more adventurous cooks in search of exotic flavors. Slow cooked tender brisket in a sweet & sour sauce to serve with rice and/or vegetables.

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (2 SLICES MEAT, 1/2 CUP SAUCE/ONIONS)
Amount Per Serving
Calories 687
% Daily Value
Total Fat 40.1g
62%
Saturated Fat 13.9g
70%
Cholesterol 133mg
44%
Sodium 327mg
14%
Total Carbohydrate 39.4g
13%
Dietary Fiber 4.5g
18%
Protein 40.9g
82%
Vitamin A 43%
Vitamin C 39%
Calcium 6%
Iron 28%

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Profit Per Serving
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Step 2
Profit Per Meal
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Step 3
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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
canola oil 1/2  cups
all-purpose flour 1  cups
beef brisket, yield from 1 pound raw 14 
1. In a sheet pan combine flour, salt, pepper and garlic powder and mix well. Dredge brisket in the mixture to coat.

2. In a large rondo or Dutch oven heat oil brown brisket on all sides. Remove brisket and degrease the pan.
Made With:

Product

Original 100% Vegetable Juice

V8® 100% Vegetable Juice

View Product
Weight Measure
V8® 100% Vegetable Juice 1 1/2  qt.
cider vinegar 1  cups
brown sugar 8 oz. 1  cups
Worcestershire sauce 1/4  cups
dried thyme, ground 2  tsp.
3. Deglaze the pan with V-8 and cider vinegar and bring to a boil. Reduce heat to simmer and add brown sugar, Worcestershire and thyme. Re-add brisket, cover and place in a preheated 350ºF degree oven for 2-2 1/2 hours basting occassionally or until meat is fork tender.
Weight Measure
Spanish onion, cut into thick rings 6 lb.
carrot, peeled, cut into 1-inch slices 3 lb. 2  qt.
red potato, quartered 3 lb. 3  qt.
fresh parsley, chopped 1/2  cups
4. Add onions, carrots and potatoes to brisket and continue to cook uncovered 30-45 minutes or until vegetables are tender. Cool brisket slightly before sprinkling with parsley, slicing and serving with vegetables.

5.  One serving = 2 slices brisket and 1/2 cup sauce/vegetables.

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