TURKEY, VEGETABLE AND WILD RICE SOUP

TURKEY, VEGETABLE AND WILD RICE SOUP

Nutrition Facts

Serving Size
1 CUP (8 FL OZ)
Amount Per Serving
Calories 125
% Daily Value
Total Fat 4.4g
7%
Saturated Fat 1g
5%
Cholesterol 17mg
6%
Sodium 360mg
15%
Total Carbohydrate 13.7g
5%
Dietary Fiber 1.6g
6%
Protein 7.5g
15%
Vitamin A 50%
Vitamin C 4%
Calcium 2%
Iron 0%
Total Time

Not Available

Serving & Size

1 CUP (8 FL OZ)

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Flavors from Campbell's® Healthy Request® Condensed Cream of Chicken Soup, turkey, sage, onion, celery combine to make this hearty soup.  Perfect to enhance any menu less than 20 calories per serving.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Campbells® Healthy Request® Condensed Cream of Chicken Soup
can
vegetable oil tbsp.
Vidalia onion cup
celery 1 1/2  cups
carrot 1 1/2  cups
cooked turkey 11 oz.
water qt.
cooked wild rice 1 1/2  cups
dried sage tbsp.
black pepper tsp.
fresh sage leaves 16  ea.
Instructions
1. In a soup pot heat oil over medium heat; add onion and cook 2 minutes. Stir in celery and carrot and sauté 3 minutes, stirring often.

2. Stir in turkey cubes and sauté until just cooked, about 3 minutes.
3. Pour in soup and water and bring to a boil; reduce heat and simmer 8 minutes, stirring often.
4. Add rice and sage and return to a simmer.

5. Season soup with sage and pepper. Heat until internal temperature is 165º F. or higher for 15 seconds. CCP: Hold at 140º F. or higher.

6. Garnish each serving with a fresh sage leaf.
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