UNSTUFFED PEPPERS

UNSTUFFED PEPPERS

Nutrition Facts

Serving Size
1 EACH (ABOUT 10 OZ)
Amount Per Serving
Calories 452
% Daily Value
Total Fat 18.2g
28%
Saturated Fat 6.6g
33%
Cholesterol 100mg
33%
Sodium 390mg
16%
Total Carbohydrate 34.5g
12%
Dietary Fiber 1.8g
7%
Protein 35g
70%
Vitamin A 9%
Vitamin C 55%
Calcium 5%
Iron 31%
Total Time

60 min.

Serving & Size

1 EACH (ABOUT 10 OZ)

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A combined dish of peppers, onion, rice and ground beef made with Campbell's® Healthy Request® Condensed Tomato Soup.  Flavors of Worcestershire and hot pepper will add spice to any menu.

Recipe Yields:

NOTE: Use your professional judgement when resizing recipes. Seasoning, cooking times, etc, may require adjustment.

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Ingredients Weight Measure
Campbell's® Healthy Request® Condensed Tomato Soup
50 oz.
cans
85% lean ground beef 5 lb.
green pepper 40 oz. 6 1/2  cups
onion 20 oz. 2 1/2  cups
water 40 oz. cups
Worcestershire sauce tbsp.
garlic powder tsp.
cumin tsp.
hot pepper sauce tsp.
black pepper tsp.
instant white rice cups
Instructions
1. Cook beef, green peppers and onions in skillet until beef is browned, stirring to separate meat. Pour off fat.
2. Add soup, water, Worcestershire, garlic powder, cumin, hot pepper sauce and black pepper. Heat to a boil.
3. Stir in rice. Cover and set aside 5 min and internal temperature is 165ºF or higher for 15 seconds. Fluff with fork.
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