Meals & Beverages

RECIPES

V8® CAJUN RICE

Made With:

Product

Low Sodium 100% Vegetable Juice

Low Sodium V8® Vegetable Juice

V8 Low Sodium 100% Vegetable Juice is a plant-powered juice blend that gives your body the replenishment it needs. Made using a delicious blend of vegetable juices, this juice drink is uniquely satisfying. It contains a mix of vegetable juices and tomato juice. This V8 low sodium juice is an excellent source of vitamin A and vitamin C.

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Tip

Dirty rice can also be made with basmati rice or brown rice.

Excellent addition to any fish, meat, or poultry dish.

Great as a vegetarian side option! 

Nutrition Facts
Serving Size
1 SERVING (#8 SCOOP, 1/2 CUP)
Amount Per Serving
Calories 112
% Daily Value
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 68mg
3%
Total Carbohydrate 21.3g
7%
Dietary Fiber 2.1g
8%
Protein 3.1g
6%
Vitamin A 3%
Vitamin C 23%
Calcium 2%
Iron 6%
Total Time

35 min.

Serving & Size

1 SERVING (#8 SCOOP, 1/2 CUP)

Yields

A traditional Cajun and Creole dish made from white rice which gets a "dirty" color from being cooked with V8® Low Sodium Vegetable Juice, green bell pepper, onion, black beans , red kidney beans, and Cajun Spices.

Nutrition Facts

Nutrition Facts
Serving Size
1 SERVING (#8 SCOOP, 1/2 CUP)
Amount Per Serving
Calories 112
% Daily Value
Total Fat 1.3g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 68mg
3%
Total Carbohydrate 21.3g
7%
Dietary Fiber 2.1g
8%
Protein 3.1g
6%
Vitamin A 3%
Vitamin C 23%
Calcium 2%
Iron 6%

estimate your profit

Step 1
Profit Per Serving
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Enter the cost of the soup and any garnishing costs to get the cost per bowl of soup.

Step 2
Profit Per Meal
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Enter the selling price per bowl and your profit for each bowl is calculated based on Step 1.

Step 3
Profit Per Day
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Enter the number of bowls you typically serve each day and how many days per week you are open (or serve this soup). Profits will be calculated using your numbers from Steps 1 and 2.

For example only. Your financial results may vary. Financial examples are in no way a prediction of, or guarantee of, sales performance.

Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
extra virgin olive oil 3  tbsp.
onion, diced 1 lb. 2 333/1000  cups
green pepper, diced 1 lb. 3 1/2  cups
parboiled long-grain white rice 26 oz. 4 1/2  cups
Cajun seasoning 3 1/2  tbsp.
garlic powder 1  tbsp.
Made With:

Product

Low Sodium 100% Vegetable Juice

Low Sodium V8® Vegetable Juice

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Low Sodium V8® Vegetable Juice, 46 oz container 1  bottles
water 9  cups
low sodium kidney beans, canned, rinsed, drained 16 oz. 2 333/1000  cups
low sodium black beans, canned, rinsed, drained 16 oz. 2 333/1000  cups
garlic, peeled, minced 1  tbsp.
1. Heat olive oil in a pot over medium high heat. Add onion, green pepper and garlic. Sauté until soft, about 5 minutes.

2.  To pot, add rice. Stir to lightly toasted.

3.  Add cajun seasoning and garlic salt. Cook for 2 minutes.

4.  Add Low Sodium V8® Vegetable Juice and water. Stir until combined. Bring mixture to a slight boil.

5. Add beans and stir. Reduce heat to low. Cover and cook for 15 to 18 minutes, or until rice is tender. Stir to fluff the rice. 

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.



 
Weight Measure
cilantro, chopped 1 oz. 13  tbsp.
6. To garnish, sprinkle top of rice with cilantro. 

CCP: Hold for hot service at 140°F or higher until needed.

To Serve:  Using a  #8 scoop, portion 1/2 cup rice onto plate.  Serve immediately.

 

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