Nutrition at a Glance

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We’ve improved our Product Listings and Product Detail Pages with our new, easy-to-identify nutritional icon system. Products with key nutritional attributes such as low-fat, low-sodium, or vegetarian will now be listed on our website with these helpful icons to help you get the key nutritional information you need fast.

ICON REFERENCE

  • cwCalorie Wise

    Contains 100 calories or less per serving.

  • fvServings of Fruit or Vegetables

    Contains at least one serving (1/2 cup equivalent) of fruit, vegetables, or a combination of both.

  • gluten-freeGluten Free

    Meets strict FDA standards for gluten free labeling.  Contains ≤ 20 parts per million gluten per serving.

  • good-fiber-sourceGood Fiber Source

    Provides at least 3 grams (at least 10% of the daily value) of fiber per serving.

  • hhHeart Healthy

    Contains no more than 3 g of fat,1 gram saturated fat (and ≤ 15% of calories from saturated fat), 60 mg cholesterol if contains meat (20 mg if meatless), and 480 mg sodium per serving. Provides a good source (10% of the daily value) of one of these nutrients: protein, fiber, iron, calcium, potassium or vitamin A, C, or D.

  • low-fatLow Fat

    Contains 3 grams or less of fat per serving.

  • low-saltLow Sodium

    Contains 140 mg or less of sodium per serving.

  • just-right-saltSensible Sodium

    Contains 480 mg or less of sodium per serving.

  • vVegetarian

    Contains no meat, poultry, fish, or seafood. May contain milk, eggs, and/or other dairy products.

  • veganVegan

    Does not contain any ingredients of animal origin including meat, poultry, fish, seafood, milk, eggs, and/or other dairy products.

  • whole-grainsWhole Grains

    At least 50% of grains in the product are whole. Contains at least 8 grams of whole grains per serving.

  • healthy-requestHealthy Request

    Contains ≤ 20 mg cholesterol, 410 mg sodium, 3 g of fat fat, and 1 gram saturated fat (and ≤ 15% of calories from saturated fat) per serving. Provides a good source (10% of the daily value) of one of these nutrients: protein, fiber, iron, calcium, potassium or vitamin A, C, or E from food sources, not fortification.

  • usda-organicUSDA Organic

    Meets USDA’s strict standards for a product to be labeled “organic.” Qualifies to use the USDA organic seal or another organic certifying agency’s seal on the label.