YOGURT BISTRO LUNCH BOX WITH GOLDFISH MADE WITH WHOLE GRAIN CHEDDAR

Nutrition Facts

Serving Size

SERVING (SEE INSTRUCTIONS)

Amount Per Serving

Calories 725

% Daily Value

Total Fat 26.5g

41%

Saturated Fat 7g

35%

Cholesterol 34mg

11%

Sodium 556mg

23%

Total Carbohydrate 93.8g

31%

Dietary Fiber 11.1g

44%

Protein 27.4g

55%

Vitamin A 30%

Vitamin C 97%

Calcium 49%

Iron 17%

yogurt bistro lunch box with goldfish made with whole grain cheddar

A complete reimbursable lunch or after school supper featuring creamy low-fat yogurt, sunflower seeds, mixed berries and Goldfish® made with Whole Grain Cheddar.

Total time: 15 minutes
Servings: 1

Ingredient	Weight	Measure
low fat fruit flavored yogurt	4.0 oz.	0
frozen mixed berries (blueberries, raspberries, strawberries)		1 cup
unsalted sunflower seeds	1.0 oz.	0
whole grain bagel		1 ea.
low fat cream cheese	1.0 oz.	0
broccoli		0.75 cup
low fat (1%) milk		0.5 pt.
Pepperidge Farm® Goldfish® Baked with Whole Grain Cheddar , 0.75 oz pouch		1 ea.

1. Portion ingredients into individual containers.

2. In cardboard serving container, assemble yogurt, fruit, bagel, cream cheese, broccoli and sunflower seeds. Serve with milk and Pepperidge Farm® Goldfish® Cheddar Made with Whole Grain. Serve immediately.

CCP: Hold for cold service at 41°F until needed.

Meal Components:
M/MA: 2 oz.
Grain: 2 oz. equiv.
Total Vegetable: 3/4 c Dark Green

A complete reimbursable lunch or after school supper featuring creamy low-fat yogurt, sunflower seeds, mixed berries and Goldfish® made with Whole Grain Cheddar.

Total time: 15 minutes
Servings: 1

Ingredient	Weight	Measure
low fat fruit flavored yogurt	4.0 oz.	0
frozen mixed berries (blueberries, raspberries, strawberries)		1 cup
unsalted sunflower seeds	1.0 oz.	0
whole grain bagel		1 ea.
low fat cream cheese	1.0 oz.	0
broccoli		0.75 cup
low fat (1%) milk		0.5 pt.
Pepperidge Farm® Goldfish® Baked with Whole Grain Cheddar , 0.75 oz pouch		1 ea.

Meal Components:
M/MA: 2 oz.
Grain: 2 oz. equiv.
Total Vegetable: 3/4 c Dark Green

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Nutrition Facts

yogurt bistro lunch box with goldfish made with whole grain cheddar

Made with:

Pepperidge Farm® Goldfish® Baked with Whole Grain Cheddar Crackers, 0.75 oz. Bag

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