TOMATO ZA’ATAR WITH ROASTED CHICKPEAS MADE WITH CAMPBELL’S® CONDENSED TOMATO SOUP

Made With:

Product

Campbell's® Condensed Tomato Soup

This rich, smooth soup is made with a flavorful tomato puree and delicately seasoned.

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Nutrition Facts
Serving Size
SERVING (8 FL. OZ. LADLE; 1 CUP)
Amount Per Serving
Calories 177
% Daily Value
Total Fat 4.6g
7%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 774mg
32%
Total Carbohydrate 28.5g
10%
Dietary Fiber 4.7g
19%
Protein 4.8g
10%
Vitamin A 3%
Vitamin C 5%
Calcium 5%
Iron 9%
Total Time

30 min.

Serving & Size

SERVING (8 FL. OZ. LADLE; 1 CUP)

Yields

A Middle Eastern inspired tomato soup with chickpeas, Za' atar, and onions. 

Nutrition Facts

Nutrition Facts
Serving Size
SERVING (8 FL. OZ. LADLE; 1 CUP)
Amount Per Serving
Calories 177
% Daily Value
Total Fat 4.6g
7%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 774mg
32%
Total Carbohydrate 28.5g
10%
Dietary Fiber 4.7g
19%
Protein 4.8g
10%
Vitamin A 3%
Vitamin C 5%
Calcium 5%
Iron 9%

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Profit Per Serving
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Step 2
Profit Per Meal
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Step 3
Profit Per Day
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Ingredients Weight Measure Instructions

Ingredients & Instructions

Weight Measure
canola oil tbsp.
onion, thinly sliced 3 oz. cups
Za'atar seasoning tbsp.
Made With:

Product

Campbell's® Condensed Tomato Soup

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Campbell's® Condensed Tomato Soup, 50 oz ea cans
water cups
chickpeas (garbanzo beans), canned, rinsed, drained 34 oz. cups
kosher salt tsp.
white balsamic vinegar tbsp.
1.  Using a large sauce pot, heat canola oil over medium heat.

2.  Add onions. Cook for 3-4 minutes, just until onions start to soften.

3.   Add Za’atar seasoning.  Toast for 2 minutes. 

4.  Add Campbell’s® Condensed Tomato Soup and water.  Simmer on low to medium heat for 10 minutes. 

5.   Add chickpeas (with liquid). Continue to simmer for 3-4 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
CCP: Hold for hot service at 140°F or higher until needed.

6.  Add balsamic vinegar, and salt.

7.  To serve, using an 8 fl. oz. ladle, portion 1 cup soup into serving bowl. Serve immediately.
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