BERRY GOOD OATMEAL MADE WITH GOLDFISH® GRAHAMS BAKED WITH WHOLE GRAIN – FRENCH TOAST

Nutrition Facts

Serving Size

SERVING (SEE INSTRUCTIONS)

Amount Per Serving

Calories 450

% Daily Value

Total Fat 9.8g

15%

Saturated Fat 3.1g

16%

Cholesterol 12mg

Sodium 259mg

11%

Total Carbohydrate 76.6g

26%

Dietary Fiber 5.9g

24%

Protein 14.9g

30%

Vitamin A 16%

Vitamin C 58%

Calcium 28%

Iron 8%

berry good oatmeal made with goldfish® grahams baked with whole grain – french toast

Use Goldfish® Grahams as a sweet and fun oatmeal add-in.

Total time: 20 minutes
Servings: 1

Ingredient	Weight	Measure
cooked quick oats	8.5 oz.	0.75 cup
cinnamon , ground		0.25 tsp.
brown sugar , packed		1 tsp.
Goldfish® Grahams Baked with Whole Grain French Toast	1.0 oz.	1 pkg.
raspberries		1.25 tbsp.
blackberries		1.25 tbsp.
strawberries , quartered		1 tbsp.
orange juice		4 fl oz.
low fat (1%) milk		8 fl oz.

1. Cook oatmeal according to package directions.

CCP: Hold for hot service at 140°F or higher until needed.

2. Stir in cinnamon and brown sugar.

3. Top with Goldfish® Grahams Baked with Whole Grain - French Toast and fresh fruit. Serve immediately with 1/2 cup (4 fl. oz.) orange juice and 1 cup (8 fl. oz.) low fat milk.

Meal Components:

Grain: 2.5 oz. equiv.
Milk: 1 c
Fruit: 1/2 c

Use Goldfish® Grahams as a sweet and fun oatmeal add-in.

Total time: 20 minutes
Servings: 1

Ingredient	Weight	Measure
cooked quick oats	8.5 oz.	0.75 cup
cinnamon , ground		0.25 tsp.
brown sugar , packed		1 tsp.
Goldfish® Grahams Baked with Whole Grain French Toast	1.0 oz.	1 pkg.
raspberries		1.25 tbsp.
blackberries		1.25 tbsp.
strawberries , quartered		1 tbsp.
orange juice		4 fl oz.
low fat (1%) milk		8 fl oz.

Meal Components:

Grain: 2.5 oz. equiv.
Milk: 1 c
Fruit: 1/2 c

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Nutrition Facts

berry good oatmeal made with goldfish® grahams baked with whole grain – french toast

Made with:

PEPPERIDGE FARM® GOLDFISH WHOLE GRAIN GRAHAMS, FRENCH TOAST

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