OATMEAL TOPPED WITH PEACHES AND GIANT GOLDFISH® MADE WITH WHOLE GRAIN GRAHAMS

Nutrition Facts

Serving Size

SERVING (SEE INSTRUCTIONS)

Amount Per Serving

Calories 446

% Daily Value

Total Fat 8.3g

13%

Saturated Fat 2.9g

15%

Cholesterol 12mg

Sodium 273mg

11%

Total Carbohydrate 80.4g

27%

Dietary Fiber 3.6g

14%

Protein 12.7g

25%

Vitamin A 17%

Vitamin C 49%

Calcium 33%

Iron 13%

oatmeal topped with peaches and giant goldfish® made with whole grain grahams

Goldfish® made with Whole grain Grahams adds smiles to the top of this tasty and nutritious breakfast.

Total time: 20 minutes
Servings: 1

Ingredient	Weight	Measure
cooked quick oats	4.0 oz.	0.5 cup
maple-flavored syrup		1 tbsp.
sliced peaches in juice , sliced, drained	1.5 oz.	0.25 cup
apple , sliced	1.0 oz.	0.25 cup
Pepperidge Farm® Giant Goldfish® Grahams Made with Whole Grain Cinnamon , 0.9 ounce		1 pkg.
orange juice		4 fl oz.
low fat (1%) milk , 1/2 pint carton		1 ea.

1. For each portion, layer the following into an individual serving cup:

(1) #8 scoop, 1/2 cup cooked oatmeal topped with 1 Tbsp. syrup.
1/4 cup sliced peaches

2. Serve with 1/4 cup sliced apples, 1 package Pepperidge Farm® Giant Goldfish® Grahams Made with Whole Grain Cinnamon, 1/2 cup (4 fl oz) orange juice and 1 half-pint carton of low-fat milk. Serve immediately.

CCP: Hold oatmeal for hot serving at 140ºF or higher until needed.
CCP: Hold fruit, juice and milk for cold service at 41°F until needed.

Meal Components:

Grain: 2 oz. equiv.
Milk: 1 c
Fruit: 1 c

Goldfish® made with Whole grain Grahams adds smiles to the top of this tasty and nutritious breakfast.

Total time: 20 minutes
Servings: 1

Ingredient	Weight	Measure
cooked quick oats	4.0 oz.	0.5 cup
maple-flavored syrup		1 tbsp.
sliced peaches in juice , sliced, drained	1.5 oz.	0.25 cup
apple , sliced	1.0 oz.	0.25 cup
Pepperidge Farm® Giant Goldfish® Grahams Made with Whole Grain Cinnamon , 0.9 ounce		1 pkg.
orange juice		4 fl oz.
low fat (1%) milk , 1/2 pint carton		1 ea.

1. For each portion, layer the following into an individual serving cup:

(1) #8 scoop, 1/2 cup cooked oatmeal topped with 1 Tbsp. syrup.
1/4 cup sliced peaches

Meal Components:

Grain: 2 oz. equiv.
Milk: 1 c
Fruit: 1 c

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Nutrition Facts

oatmeal topped with peaches and giant goldfish® made with whole grain grahams

Made with:

Pepperidge Farm Goldfish Whole Grain Giant Grahams, Cinnamon, .9 Ounces, Pack of 300

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oatmeal topped with peaches and giant goldfish® made with whole grain grahams

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