TOMATO ZA’ATAR WITH ROASTED CHICKPEAS MADE WITH CAMPBELL’S® CONDENSED TOMATO SOUP
Nutrition Facts
Serving Size
SERVING (8 FL. OZ. LADLE; 1 CUP)
Amount Per Serving
Calories 172
% Daily Value
Total Fat 4.1g
6%
Saturated Fat 0.3g
2%
Cholesterol 0mg
0%
Sodium 783mg
33%
Total Carbohydrate 28.5g
10%
Dietary Fiber 3.6g
14%
Protein 4.8g
10%
Vitamin A 3%
Vitamin C 5%
Calcium 3%
Iron 5%

tomato za’atar with roasted chickpeas made with campbell’s® condensed tomato soup

A Middle Eastern inspired tomato soup with chickpeas, Za' atar, and onions. 

  • Total time: 30 minutes
  • Servings: 14
Ingredient Weight Measure
canola oil 3 tbsp.
onion , thinly sliced 3.000 oz. 1 cup
Za'atar seasoning 5 tbsp.
Campbell's® Condensed Tomato Soup , 50 oz ea 1 can
water 6 cup
chickpeas (garbanzo beans) , canned, rinsed, drained 34.000 oz. 4 cup
kosher salt 1 tsp.
white balsamic vinegar 3 tbsp.
1.  Using a large sauce pot, heat canola oil over medium heat.

2.  Add onions. Cook for 3-4 minutes, just until onions start to soften.

3.   Add Za’atar seasoning.  Toast for 2 minutes. 

4.  Add Campbell’s® Condensed Tomato Soup and water.  Simmer on low to medium heat for 10 minutes. 

5.   Add chickpeas (with liquid). Continue to simmer for 3-4 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
CCP: Hold for hot service at 140°F or higher until needed.

6.  Add balsamic vinegar, and salt.

7.  To serve, using an 8 fl. oz. ladle, portion 1 cup soup into serving bowl. Serve immediately.

A Middle Eastern inspired tomato soup with chickpeas, Za' atar, and onions. 

  • Total time: 30 minutes
  • Servings: 14
Ingredient Weight Measure
canola oil 3 tbsp.
onion , thinly sliced 3.000 oz. 1 cup
Za'atar seasoning 5 tbsp.
Campbell's® Condensed Tomato Soup , 50 oz ea 1 can
water 6 cup
chickpeas (garbanzo beans) , canned, rinsed, drained 34.000 oz. 4 cup
kosher salt 1 tsp.
white balsamic vinegar 3 tbsp.
1.  Using a large sauce pot, heat canola oil over medium heat.

2.  Add onions. Cook for 3-4 minutes, just until onions start to soften.

3.   Add Za’atar seasoning.  Toast for 2 minutes. 

4.  Add Campbell’s® Condensed Tomato Soup and water.  Simmer on low to medium heat for 10 minutes. 

5.   Add chickpeas (with liquid). Continue to simmer for 3-4 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
CCP: Hold for hot service at 140°F or higher until needed.

6.  Add balsamic vinegar, and salt.

7.  To serve, using an 8 fl. oz. ladle, portion 1 cup soup into serving bowl. Serve immediately.

Made with:

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