CURRIED LENTIL TOMATO & COCONUT SOUP MADE WITH CAMPBELL’S® CONDENSED TOMATO SOUP

Nutrition Facts

Serving Size

SERVING (8 FL. OZ. LADLE; 1 CUP)

Amount Per Serving

Calories 234

% Daily Value

Total Fat 10.8g

17%

Saturated Fat 7.6g

38%

Cholesterol 0mg

Sodium 518mg

22%

Total Carbohydrate 29.4g

10%

Dietary Fiber 2.9g

12%

Protein 6.4g

13%

Vitamin A 3%

Vitamin C 7%

Calcium 3%

Iron 16%

curried lentil tomato & coconut soup made with campbell’s® condensed tomato soup

A creamy tomato soup with Campbell's® Condensed Tomato Soup, curried lentils, coconut milk, onions and garlic.

Total time: 35 minutes
Servings: 13

Ingredient	Weight	Measure
lentils , dry, rinsed, drained	6.0 oz.	1 cup
canola oil		2 tbsp.
onion , thinly sliced	3.0 oz.	1 cup
garlic , peeled, chopped		1.5 tbsp.
curry powder		1.5 tbsp.
Campbell's® Condensed Tomato Soup , 50 oz ea		1 can
water		3 cup
kosher salt		1 tsp.
black pepper , ground		0.25 tsp.
unsweetened coconut milk	28.0 oz.	2.25 cup

1. Prepare lentils according to package directions. Reserve for later use.

2. Using large sauce pot, heat oil over medium heat. Add onions. Cook for 2-3 minutes.

3. Add garlic. Cook for 1-2 minutes (don't burn garlic).

4. Add the curry powder. Stir and cook until curry is lightly toasted.

5. Add Campbell’s® Condensed Tomato Soup and water. Simmer for 5 -6 minutes.

6. Add reserved, cooked lentils and reduce heat to low.

7. Add salt, pepper and coconut milk. Simmer for additional 10 minutes.

CCP: Heat to a minimum internal temperature of 165°F for 1 minute.
CCP: Hold for hot service at 140°F or higher until needed.

8. To serve, using an 8 fl. oz. ladle, portion 1 cup into serving bowl. Serve immediately.

Beans as Vegetables Meal Components:
Total Vegetable: 7/8 c (5/8 c Red/Orange; 1/4 c Legumes)

Beans as M/MA Meal Components:
M/MA: 0.75 oz.
Total Vegetable: 5/8 c Red/Orange

A creamy tomato soup with Campbell's® Condensed Tomato Soup, curried lentils, coconut milk, onions and garlic.

Total time: 35 minutes
Servings: 13

Ingredient	Weight	Measure
lentils , dry, rinsed, drained	6.0 oz.	1 cup
canola oil		2 tbsp.
onion , thinly sliced	3.0 oz.	1 cup
garlic , peeled, chopped		1.5 tbsp.
curry powder		1.5 tbsp.
Campbell's® Condensed Tomato Soup , 50 oz ea		1 can
water		3 cup
kosher salt		1 tsp.
black pepper , ground		0.25 tsp.
unsweetened coconut milk	28.0 oz.	2.25 cup

Beans as Vegetables Meal Components:
Total Vegetable: 7/8 c (5/8 c Red/Orange; 1/4 c Legumes)

Beans as M/MA Meal Components:
M/MA: 0.75 oz.
Total Vegetable: 5/8 c Red/Orange

Made with:

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Nutrition Facts

curried lentil tomato & coconut soup made with campbell’s® condensed tomato soup

Made with:

Campbell’s Condensed Tomato Soup, 50 Ounce Cans, 12-Pack

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