A creamy tomato soup with Campbell's® Condensed Tomato Soup, curried lentils, coconut milk, onions and garlic.
Ingredient | Weight | Measure |
---|---|---|
lentils , dry, rinsed, drained | 6.0 oz. | 1 cup |
canola oil | 2 tbsp. | |
onion , thinly sliced | 3.0 oz. | 1 cup |
garlic , peeled, chopped | 1.5 tbsp. | |
curry powder | 1.5 tbsp. | |
Campbell's® Condensed Tomato Soup , 50 oz ea | 1 can | |
water | 3 cup | |
kosher salt | 1 tsp. | |
black pepper , ground | 0.25 tsp. | |
unsweetened coconut milk | 28.0 oz. | 2.25 cup |
Beans as Vegetables Meal Components:
Total Vegetable: 7/8 c (5/8 c Red/Orange; 1/4 c Legumes)
Beans as M/MA Meal Components:
M/MA: 0.75 oz.
Total Vegetable: 5/8 c Red/Orange
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